greek quinoa salad with mint

I also added cilantro and avocado to it...thanks for the recipe. I made this using the suggestion of other reviews and cutting the amount of quinoa in half it turned out to be spot on! I was a little concerned at leaving all the rest of the ingredients the same but it worked great! Quinoa salads are so versatile and are a favorite around here! Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. It was my first time mincing garlic and cooking quinoa, and it turned out perfectly! Quinoa salads are so versatile and are a favorite around here! Nutrient information is not available for all ingredients. Squeeze lemon juice over quinoa salad, season with salt and pepper, and toss to coat. Whole grain quinoa cooks quicker than most other grains and is an excellent source of vegetarian protein with about 11 grams of protein per cup of cooked quinoa. This recipe is no exception, as it’s packed with fresh mint, quinoa, green French green lentils, Kalamata olives, feta cheese, and red onion. A spinach quinoa salad packed with fresh herbs — parsley, dill and mint — plus original Greek feta, sweet summery cherry tomatoes (just enough to give it a pop of color and flavor), and roasted pine nuts. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I love to create quinoa recipes that combine flexible ingredients with unique flavors, like my Mediterranean Quinoa Salad. The honey-lime dressing also goes well with the quinoa, giving it a pleasant sweet flavor. Information is not currently available for this nutrient. Info. Like this Cherry, Pistachio & Mint Quinoa Salad, Greek Quinoa Salad, Butternut Squash Quinoa Salad, or this tasty Grilled Peach, Corn & Zucchini Quinoa Salad.All are easy and delicious, and if you love quinoa salads, these are for you! It's so flavorful and always a big hit with my family and friends. I also completely replaced the vinegar with fresh squeezed lemon juice...I juiced three small lemons and added the zest of one. Serve this refreshing salad with tangy Greek yogurt, and scoop it all up with homemade pita chips. * Perfect side dish for a Greek dinner or as a make ahead side salad. Allrecipes is part of the Meredith Food Group. Amount is based on available nutrient data. 4 ounces chopped feta cheese, or more to taste. I did make some modifications and some additions. Add the quinoa and 1 teaspoon of salt, lower the heat and simmer, covered, for 15 minutes, until the grains are tender and open (they'll have little curly tails). Martha Stewart Martha Stewart. Chill in refrigerator, 1 to 4 hours. I loved this recipe and served it as an Easter side. A summer Greek Quinoa Salad loaded with nectarines, fresh mint and basil, and and all the greek salad regulars – tomatoes, cucumbers, and olives. Place your quinoa salad in the refrigerator and allow to chill for at least 15 minutes before serving to let the flavors blend. Get Greek Quinoa Salad Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Get easy-to-follow, delicious recipes delivered right to your inbox. Trust me, you'll want to eat every single bite! This is absolutely scrumptious. I followed other reviewers advice and cut the quinoa down to about 1/2 the suggested amount, but kept everything else the same amount. Explore. The only other adjustment I made was to toast the quinoa in a dry pan for about 10 minutes before cooking it. Don't let that scare you―it tastes good too and is just bursting with plenty of fresh ​flavor! Add comma separated list of ingredients to exclude from recipe. Take all of that and toss it in a bright flavored sumac and cumin dressing and you have something very delicious. I'm gluten free and it is a nice substitute for a macaroni salad. Bring broth and quinoa to a boil in a saucepan. I also added 1 cup of diced cucumbers. My Bunco guests seemed to enjoy it but I would not bother making it again. Percent Daily Values are based on a 2,000 calorie diet. Mix tomatoes, parsley, kalamata olives, onion, feta cheese, olive oil, vinegar, and garlic into quinoa. Stir mint, almonds, dried cranberries, kale, carrots, celery, scallion, grape tomatoes, lemon juice, and … This was a wonderful salad both my husband and I loved it will definitely be making this again! I rarely write reviews but thought this one was definitely worth it! Taste and season with salt and pepper. Whole grain quinoa seasoned with fresh herbs, including fresh mint, parsley, lemon juice, and green onions, makes this salad recipe healthy and low-fat, as well as vegetarian and vegan. Congrats! I will find it!!! It was a perfect amount as I am taking it to a potluck. As recommended by others I used 1/2 the quinoa and it was still a lot of quinoa. (One last thing even if your quinoa is prewashed it's still good to rinse it thoroughly. Made this tonight and I am a quinoa lover. Most people won't think twice about serving basic cornbread when is on the table. Pour in quinoa, raisins and a pinch of salt. I added fresh dill and oregano as I have an over abundance of those and was short on the parsley. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In a large bowl, combine the quinoa, nuts, parsley, and mint. I added cucumbers (English) that gives it a nice crunch and freshness and made 1.5 the dressing. Toss the wow! Drain, place in a bowl and immediately add the lemon juice, olive oil and 1 to 1 1/2 teaspoons of salt. The second day we liked it much more. Such a nice flavor punch it adds! I used red quinoa.). WOW what a good idea. And watch videos demonstrating recipe prep and cooking techniques. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. this link is to an external site that may or may not meet accessibility guidelines. Transfer quinoa to a large bowl and set aside to cool, about 10 minutes. ... Parsley, Mint, and Quinoa Salad Parsley, Mint, and Quinoa Salad… Quinoa Tabbouleh Salad Recipe: How to Make It | Taste of Home Your daily values may be higher or lower depending on your calorie needs. Stir in the cooled quinoa, then season with mint, parsley, cumin, lime juice, sesame oil and salt. Followed the recipe to a T except for two things: I had both cilantro and parsley on hand but went with the cilantro and don't regret it. The olives feta & grape tomatoes are a must when you make this dish. Secondly I had some nice plantains on hand so I fried those up chopped them and threw them in the finished salad. This quinoa arugula salad with feta is the perfect light summer meal or bbq side dish. This Greek quinoa salad includes tomatoes, kalamata olives, and feta cheese creating a Mediterranean-inspired, gluten-free salad. Adds a subtle sweetness to your bite that couples really well with the pungent red wine vinegar dressing.

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